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14 ARCHBOLD

MEDICAL CENTER

Thomas E. Edwards III, MD

Family physician

Thomasville Family Medicine

Krizia Chinchilla, MS, RD, CNSC, LDN

Registered dietitian

Archbold Memorial Hospital

What can I do to help lower

The family doctor

says:

Get screened

Screenings are exams you get before

signs or symptoms of disease may actu-

ally occur.

“Screenings can sometimes detect

changes in cells before they become

cancerous,” said family physician Thomas

E. Edwards III, MD. “Screening may also

find cancer early, when it’s typically eas-

ier to treat, and treatment can then help

prevent cancer from forming.”

Dr. Edwards added, “Depending on

your age and risk factors, you may need

screenings for colon, breast, prostate,

cervical or other cancers, and your doc-

tor can help you decide which tests to

have, when and how often.”

What you eat can play a big role

in whether or not you develop

cancer.

“Eating vegetables, fruits, whole

grains and legumes can help lower

your risk of some cancers,” said

Archbold dietitian Krizia Chinchilla,

MS, RD, CNSC, LDN. “Too much red

meat, processed meat, sugar and

salt are also more likely to cause

problems.”

Chinchilla adds, “A healthy diet

can also help keep your weight

under control—another way to

lower cancer risk.”

Many of our doctors are

accepting new patients. Visit

www.archbold.org

to find

one that is right for you.

The dietitian says:

Eat for health